Looking for a place to commiserate with others about being on the all nice-all the time channel?  Want to learn how nice girls all over the world are learning to put themselves first and stop eating their hearts out? Join the Nice Girls Finish Fat message board.

Need more in-depth work on overcoming emotional eating and want an online support group for a little hand-holding and heart-mending?  Join the Food and Feelings message board.

Seeking expert advice on how to become a "normal" eater and stop fussing about how you look and how much you weigh?  Read Karen's weekly blogs on eating (and everything related to it).

Want to learn how to cook healthy delicious foods and get useful tips on improving your relationship with food?  Don't miss Karen's new video column, "Food Romance," on Chef Jim Coleman's Healthy Flavors website.