Karen has been doing workshops, talks, and media interviews for over 30 years all across the country. A witty, straight-talking, engaging speaker, she draws from her personal and clinical experience with excess niceness and food as self-care to help women wise up and get healthy - both physically and emotionally. Here are some of the topics she loves to talk about:

• Why nice girls finish fat and what they can do to eat well and treat themselves better

• How to end overeating, binge-eating, and emotional eating and use feelings to get the most out of life

• Why diets don't work long-term and why the rules of "normal" eating do

• What every therapist needs to know about treating eating and weight issues